Hi I’m Daniel Browne,

I work with busy executives, investment bankers and lawyers to train them in high performance and productivity.

I've created a program for people who work over 50 hours a week to help them deal with and perform better in high pressure environments and have more time and energy. 

I'm a former investment banker and have spent 7 years working in high pressure demanding environments working 50-100 hrs a week. I'm also an experienced leadership and productivity coach.

When I started my first job in investment banking I experienced the issues that many high performance workers face: long hours, all nighters, unpredictable last minute deadlines, cancelled weekends and social events and a lot of stress.

I thought the only way to be do well in my job was to be able to sleep less and more efficiently so that I would have more time to deal with the long working hours. So I went on a mission...

I had always read about eastern practices such as yoga and meditation, and had tried Tai Chi but I now became very interested in how these could help me deal with the stresses and pressures of work.

Over the course of four years I researched various practices on improving performance and productivity. I studied yoga, tai chi, hypnotherapy, neuro science and neuro linguistic programming. I tested advanced breathing exercises, mind exercises, self hypnosis and chi techniques. 

Over that period I saw some great results:  I learnt how to sleep better, I learnt to become more productive, more focused and, one of the most surprising but most powerful, I learnt how to increase my energy.  Not only did I have more energy to get things done in and out of work, I found myself more productive in the evening, when I would usually have a lull, and able to work longer into the night.

 At the time I pretty much kept it to myself, it was my secret for keeping up with the high performers at work (some of them worked like machines so I felt I needed something to compete on).  However when I left corporate finance to become a leadership coach I saw the value in helping executives and leaders around the world manage their time and productivity and realized I had a created a pretty good program. 

Nowadays I don’t work ridiculously long hours but the results of more energy and more productivity give me a lot more free time.

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“I felt refreshed and alive after the session and more alert than I have for a long time. I used the energiser CD the next morning and felt very energised and managed to get lots of things complete. I will be implementing your daily routine from now on.”

“A great experience. I started to see where my body stores stress and how to release it. By the end of the session I was feeling totally relaxed and peaceful and ready to face next week's to do list with a clear head and positive frame of mind ”